Pocket Snacks 8.28.24: 10 Ways Parents Can Help Teens with Food and Their Bodies
In this week's batch of Pocket Snacks, Eden shares ways parents can help their teens find a more peaceful relationship with food and their bodies. She also shares 2 podcast episodes and a seasonal treat she's loving!
4 Body Image Mantras for the Female Athlete
4 Body Image Mantras for the female athlete on those days when it’s hard to accept the body you’re in…